Stretch Mark Prevention Creams: What You Should Know

Nobody enjoys having stretch marks, but if you are pregnant, or have lost weight suddenly, it's highly likely that you will develop these unsightly lines on various parts of your body. Ninety percent of women develop stretch marks during pregnancy, usually appearing during the fifth or sixth month. Genetics play an essential role in deciding whether or not you will develop stretch marks.

Stretch marks start out as pink or red colored marks on the stretched skin, and over time, the color changes to silvery white. Keeping the skin moisturized with the help of stretch mark prevention creams is the best way to keep them at bay. There are some specialized creams available that keep the skin elastic and supple, and also serve as food for the skin. These creams have oils and vitamins that enhance the production of collagen, and provide support to the dermis, keeping the skin intact despite overstretching.

Massaging the skin with stretch mark creams also improves your blood circulation. Use the cream after bath to moisturize the skin. Moisturize your abdomen, thighs, and breasts, which are the most common areas where stretch marks appear. It is also essential to continue the regime after the delivery, until you are back to your normal weight.

Choose stretch mark prevention creams that contain almond oil, cocoa butter, shea butter or wheat germ oil, as they penetrate the skin well and provide excellent moisture. Make sure that the cream you use is all natural and safe. Before using any cream, consult a specialist

Some people feel that the common brands of these creams found in the regular stores are not pure enough. It is better to buy pure cocoa butter from a health food store and grate it with a cheese grater. Heat it in the microwave, and once melted, mix it with vitamin A, vitamin E or shea butter, and apply on your body.

As well as using stretch mark prevention creams, it is also essential to eat a well-balanced, varied diet so that weight gain is contained. Balance your meals so that you get complete nutrition. Drink lots of water to keep the skin hydrated.

When it comes to stretch marks, prevention is the key to the cure. Eliminating stretch marks isn't easy, and sometimes it takes months before they fade. Some stretch marks creams do a fantastic job of preventing skin damage, and noticeably improve the appearance of scarring. Establish a skin care routine, and stick to it. Keep your routine simple, so that you can maintain it in the long run.